"In the two years Bijal worked with my team, I saw significant advances in the mental toughness of my athletes. They felt very comfortable with her and the team building/communication exercises she introduced were a major part our success."

Paul S. Mokha
NCAA I & II Rowing Coach

"Bijal helped me vastly improve in the area of  mental toughness.  Rowing is a mental game, with her aide, I learned how to mentally tackle the erg, which lead to a team record and several personal records.  Bijal's expertise in mental training was further valuable when I was racing down the course at the national championships. "

NCAA II Rower

"I used to be a skeptic when it came to one on one training until I met up with Bijal.  She worked with me for a year and was successful in meeting my physical and well being goals.  More importantly, she was able to change my view on exercise and fitness from a chore to mental and physical satisfaction.  Thanks to her I exercise regularly, feel more energized and less stressful"

Arminee Bowler
Director, Merrill Lynch