From 2004, since I started my Masters degree in movement science with specialization in sport & exercise psychology, Barry University, Miami, I have been working with athletes in various sports. At Barry University, I worked with division II collegiate athletes individual and groups in Golf & Rowing. I did her internship in the Mental Conditioning department at the prestigeous Evert Tennis Academy,Boca Raton.Here I had an opportunity to work with junior athletes from all over the world and conducted numerous workshops and individual counseling sessions. I have worked with Tennis players and exercisers imparting mental conditioning services as well as personal training since my graduation in 2006.
Currently besides my private consultations, I am also working with Tennis and Sport Psychology Academy, Montreal and provide Sport Psychology workshops and individual counseling to children.
I acquired my bachelors in Food Science & Nutrition and a diploma in Sport Nutrition, SNDT University,Mumbai,India and a diploma in Business Management, NMIMS, Mumbai University. I ran a Group fitness studio for 7 years and also consulted as a nutrition consultant. I also have certifications in Group Fitness from Reebok and Health & Fitness Instructor from ACSM.
My passion is to help people achieve a healthy lifestyle, maximize their performance and reach their goals in sports and life. I believe in an eclectic and interdisciplinary approach to help people reach their potential.
Also check out my blog on Mental Strength http://mentalstrength-bijal.blogspot.com/
